Thoughts & Stories

Are you looking for some fresh end-of-summer recipe inspiration to use local/in-season produce? Click here! 

We learned all about Stoney Lane Farms so you don't have to. Read here ... and then visit!

In our family, we love to celebrate birthdays with a trip- especially when we can bring other friends along! Follow along our trip to Lancaster, PA!

Learn about local, Nauvoo Farm and Farmstand! Find our granola and tons of other local goodies there!

The days are longer, warmer, and brighter… but these aren’t the only summer vibes around the cafe. Did you know one of our made-from-scratch gluten and grain free granolas also goes by the name of “Summer Vibes?”

Spring has sprung and I’m here to help with recipe inspiration. I’ve rounded up some of my favorite “better-for-you” spring recipes to share with those gathering around your table. Grab...

Adventures in food- Quebec City edition! Ft. delicious gluten free culinary feats! 

Did you know that soon we’ll be able to watch semi-pro soccer games right here in Harrisburg? We’re especially excited to share this news because our business will be sponsoring the team for the 2025 season, which begins next week!